"Somewhere, someone is practicing. And when you meet her on the field, face to face, one on one, she’ll beat you. Unless that someone who’s practicing is you. So work the left, run the stairs, crank the corners. Give it everything you’ve got, every day. And when you get tired and feel like quitting, ask yourself, is the other girl tired? Is she quitting? Leave everything on the Field and Go Hard or Go Home"